Hoppa till sidans innehåll

Tekniker


 

Judons grundtekniker är uppdelade i en struktur enligt ovan. Sortera teknikerna nedan efter denna struktur genom att välja kategori. Om ingen kategori är vald så är teknikerna sorterade efter Kodokans system. 

Eftersom judo är en ständigt utvecklande sport så kan det finnas tekniker som inte listas här.

1-1-De-ashi-barai---Ashi
1-2-Hiza-guruma---Ashi
1-3-Sasae-tsurikomi-ashi---Ashi
1-4-Uki-goshi---Koshi
1-5-Osoto-gari---Ashi
1-6-Ogoshi---Koshi
1-7-Ouchi-gari---Ashi
1-8-Ippon-seoinage---Te
2-1-Kosoto-gari---Ashi
2-2-Kouchi-gari---Ashi
2-3-Koshi-guruma---Koshi
2-4-Tsuri-komi-goshi---Koshi
2-5-Okuri-ashi-barai---Ashi
2-6-Tai-otoshi---Te
2-7-Harai-goshi---Koshi
2-8-Uchi-mata---Ashi
3-1-Kosoto-gake---Ashi
3-2-Tsuri-goshi---Koshi
3-3-Yoko-otoshi---Yokosutemi
3-4-Ashi-guruma---Ashi
3-5-Hane-goshi---Koshi
3-6-Harai-tsuri-komi-ashi---Ashi
3-7-Tomoe-nage---Masutemi
3-8-Kata-guruma---Te
4-1-Sumi-gaeshi---Masutemi
4-2-Tani-otoshi---Yokosutemi
4-3-Hane-maki-komi---Yokosutemi
4-4-Sukui-nage---Te
4-6-O-guruma---Ashi
4-7-Soto-maki-komi---Yokosutemi
4-8-Uki-otoshi---Te
5-1-Osoto-guruma---Ashi
5-2-Uki-waza---Yokosutemi
5-3-Yoko-wakare---Yokosutemi
5-4-Yoko-guruma---Yokosutemi
5-5-Ushiro-goshi---Koshi
5-6-Ura-nage---Masutemi
5-7-Sumi-otoshi---Te
5-8-Yoko-gake---Yokosutemi
6-1-Seoi-otoshi---Te
6-2-Osoto-otoshi---Ashi
6-3-Morote-gari---Te
6-4-Sode-tsuri-komi-goshi---Koshi
6-5-Kubi-nage---Koshi
6-6-Te-guruma---Te
6-7-Morote-seoinage---Te
7-01-Kuzure-kesa-gatame---Osaekomi
7-02-Kata-gatame---Osaekomi
7-03-Kami-shiho-gatame---Osaekomi
7-04-Kuzure-kami-shiho-gatame---Osaekomi
7-05-Yoko-shiho-gatame---Osaekomi
7-06-Tate-shiho-gatame---Osaekomi
7-07-Kesa-gatame---Osaekomi
7-08-Ushiro-kesa-gatame---Osaekomi
7-09-Kannuki-gatame---Osaekomi
7-10-Kuzure-yoko-shiho-gatame---Osaekomi
7-11-Mune-gatame---Osaekomi
8-01-Nami-juji-jime---Shime
8-02-Gyaku-juji-jime---Shime
8-03-Kata-juji-jime---Shime
8-04-Hadaka-jime---Shime
8-05-Okuri-eri-jime---Shime
8-06-Kata-ha-jime---Shime
8-08-Sode-guruma-jime---Shime
8-11-Tsukkomi-jime---Shime
8-12-Sankaku-jime---Shime
9-1-Ude-garami---Kansetsu
9-2-Ude-hishigi-juji-gatame---Kansetsu
9-3-Ude-hishigi-ude-gatame---Kansetsu
9-4-Ude-hishigi-hiza-gatame---Kansetsu
9-5-Ude-hishigi-waki-gatame---Kansetsu
9-6-Ude-hishigi-hara-gatame---Kansetsu



　

 

 

 

Postadress:
JK Sakura Göteborg - Judo
Reggiani, c/o Reggiani, Aftongatan 10
41544 Göteborg

Besöksadress:
Lilla Regementsvägen 29
41527 Göteborg

Kontakt:
Tel: 0707612472
E-post: This is a mailto link