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Here you'll find the most important information about Åhus TrailRun 4 December 2021.

(If you don't find the answers to your questions below, please send us an E-mail: This is a mailto link . 

Distances: 5, 10 and 20 k. The 20k-course ends with two laps on a 5k-route. Look at the maps below for more information about the different distances. 

Classes: Women 20k, Men 20k, Women 10k, Men 10k, Women 5k, Men 5k.

Terrain and courses: Look at the "Video 2020" on the homepage for some inspiration.

The 20 k course consists of 50% paths 35% terrain (off track) 15% on the beach. Map 20 km.

The 10 k course: ~55% paths, 30% terrain (off track) 15% on the beach. Map 10 km.

The 5 k course: ~40% paths, 40% terrain (off track) 20% on the beach  Map 5 km.

Start times: 20k: 11.00     10k: 11.20     5k: 11.30

Maximum time: The finish closes 14.20. 

Location of the Åhus TrailRun arena: Follow signs from here: GPS coodrinates: 55.817000, 14.189200. 

Parking: The distance from the parking area to the arena 200-1500 metres. 

Refreshment stations: Located after 5, 10 and 15 k. Water and energy drink. 

Timekeeping: Made by Neptron. Liveresults with split times every 5 k.

Medal: To all participants. 

Price giving ceremony: Top 3 in every class.

Registration: On this link: Register to the race  (Registration page: RaceID.com)

Start fees and registration deadlines:


- 22 Nov

23 Nov - 1 Dec "Last Minute" registration on the  arena December 4th
5 k 280 kr 330 kr 380 kr
10 k 360 kr 410 kr 460 kr
20 k 440 kr 490 kr 540 kr

Registration online: Until 1 December 23.59. 

Last Minute registration: On the arena until 10.15 (cash in SEK for participants from abroad).

Number bibs: Available on the arena 9.15-10.45. We recommend that you have arrived the arena at least 1 hour before start. 

More information and further questions: Send an E-mail to: This is a mailto link  

Warmly Welcome to the eastern coast of Skåne!

//The Organizer club Pan-Kristianstad

Uppdaterad: 09 JAN 2020 16:53


Video 2020







Åhus Resort


Coxa Carry

Kagans Buss 



Åhus TrailRun ingår i:

Spring i Skåne Trailcup





OK Pan-Kristianstad - Friidrott
Fäladsgatan 6
29159 Kristianstad

Fäladsgatan 6
29159 Kristianstad

Tel: [saknas] Information
E-post: AhusTrailRun@gmail.c...

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