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UPDATED INFORMATION  (2020-10-20)

Åhus TrailRun will be held on Saturday and Sunday 7-8 November! Unfortunately we have to cancel the 21k distance this year, due to the Covid19 restrictions.  Participants who are registered for 21k are offered to register (for free) on 5k or 10k instead. 

Date: New dates! Saturday and Sunday 7 and 8 of November 2020.

Distances: Choose between 10 and 5 kilometres. 

Terrain description: The coast forest area south of Åhus is one of the biggest sand dune forests in Scandinavia. The hills are not so high but often steep (the highest point 25-30 metres above sea level). The trail runners will experience sand, moss, grass and beautiful trail paths under their feet. Some parts even on the sand beach close to the waves from the Baltic Sea.

Start groups (maximum 45 participants in each start group) 

Note! You have to choose start group when you register for the race. Questions about this?  Contact us at This is a mailto link

The registration is now open (since October 20th): >> Go to the registration page.   Note: If the race has to be cancelled due to new Corona restrictions the organizor has the right to keep the start fee.  No refund will be paid. 

How you'll find the race arena: The arena is located approx. 8 km south of Yngsjö. Signs at road number 118 will be placed here: GPS-coordinates 55.817000, 14.189200. From there follow the organizer's instructions. 

Arena:  No arena this year! The 5k and 10k courses will be arranged in two different areas, seperated from each other. 

Parking: Two different parking areas for the two races. Participants who are registered on 5 k race are not allowed to enter the parking area with the 10k runners (and vice versa).  The parking area is located very close to the start place. 

Toilets: Toilets will be placed near each parking place. 

Energy stations: No water and other energy drinks will be offered this year, due to the Covid19 restrictions. 

Time keeping: Neptron is responsible for the time keeping. See the results and split times on the result page.  

Dressing rooms: No showers and no dressing tents are offered this year, due to the Covid19 restrictions. After the participant has reached the finish line he/she will have to go to the car/Parking place immediately and leave the parking area as soon as possible. 

Medal: Everyone will get a medal after finish! New design 2020. 

Serving:  No serving and other facilities this year.

Registration: The partipants who have made the entry for the race in March will get an Email with further instructions (Note! That Email adress which was used by the former registration).  Are you not registered yet, you can register from the 20th of October provided that the races not are already full (maximum 450 participants on 10k, maximum 360 participants on 5k).  Questions about the registration?  Please contact us at This is a mailto link

Late entry registration: No registration on the arena this year!   Deadline for registration is 3 November (if there are any start tickets left). 

Registration fees and deadlines:
5k: 300 SEK
10k: 360 SEK

Number bib: Pick up your number bib on the parking place. Note that all persons in the same vehicle must be registered in the same start group!   Arrival time to the parking place 30-60 min before start)

Questions and more information: Please send an E-mail to This is a mailto link

Warmly Welcome to the Eastern coast of Skåne!

We guarantee you a wonderful nature and running experience in the forests along the Baltic Sea coast! 

Uppdaterad: 09 JAN 2020 16:53

Race information

 

Video 2020

 

SAMARBETSPARTNERS 

 

Coxa Carry

 

Salming

Åhus Resort

 

Umara

 OKQ8 Kristianstad

 

 

Nyhet  2020!

Trailweekend

 

 

Åhus TrailRun ingår i:

TRS Trailtour

Spring i Skåne Trailcup

 

 

 Arrangör

Panlogo_cmyk_477x477_UTAN_OLKLUBBEN

Postadress:
OK Pan-Kristianstad - Friidrott
Fäladsgatan 6
29159 Kristianstad

Besöksadress:
Fäladsgatan 6
29159 Kristianstad

Kontakt:
Tel: [saknas] Information
E-post: This is a mailto link

Se all info